Therapy Blog | Stories, Science & Strategies

Child Therapy

As a child counselor and psychologist in India, I’ve seen firsthand the vital role that parents play in nurturing their

February 12, 2025

Anxiety

As a therapist in Mumbai, I frequently work with individuals facing various forms of anxiety. Anxiety disorders are among the

February 7, 2025

PTSD Therapy

How Does PTSD Develop? As a therapist in Mumbai, I often work with individuals grappling with Post-Traumatic Stress Disorder (PTSD),

February 5, 2025

Anxiety

Maintaining a healthy lifestyle is often associated with physical fitness, but its benefits extend deeply into mental health as well.

January 27, 2025

Anxiety

Empowering yourself mentally is a journey of self-discovery, growth, and resilience. Mental empowerment doesn’t mean you won’t face challenges; it

January 24, 2025

PTSD Therapy

As a therapist in Mumbai, I often work with individuals grappling with Post-Traumatic Stress Disorder (PTSD), a condition that can

January 21, 2025

Family Therapy

As a family therapist in Mumbai, I’ve worked with numerous families from around the world, helping them navigate challenges, improve

January 16, 2025

Family Therapy

As a family therapist in Mumbai, I’ve had the privilege of working with families from various walks of life. The

January 14, 2025

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