How many therapists does it take to change a lightbulb? Just one, but it'll need nine more sessions! Associate Fellow & Supervisor in RE-CBT.
![You cheer for your friends.
You comfort your child.
You tell your pet they’re the cutest thing alive.
But when was the last time you spoke kindly to yourself?
You deserve that same gentleness.
That same reassurance.
That same love.
[Self-Compassion, Emotional Well-Being, Positive Self Talk, Mirror Work, Mind Healing Therapy, Mental Health Counsellor, Therapists In Mumbai, Psychologist In India, Inner Child Healing, Personal Growth]](https://tanuchoksi.in/wp-content/plugins/instagram-feed/img/placeholder.png)