Teen Therapy is counseling tailored for adolescents to address issues like anxiety, depression, and family conflicts, helping them explore emotions and develop coping skills.
What is Teen Therapy?
The transition from child to teenager is challenging, with physical and emotional changes.Teenagers often struggle to express their feelings, leading to frustration and angst.
Who requires therapy?
• Unable to deal with academic or social pressures
• Struggling with body image, eating disorders, or self-harm
• Relationship problems with peers or family
Benefits
In therapy, the therapist and client discuss therapy goals and perceived issues getting in the way of the client achieving them.Various methods of engagement such as art, movement and discussions are used to explore and work on various aspects of the self.
A note to the parents
Saying parenting is challenging is an understatement. Dealing with troubled teenage children can make parents feel scared and confused. At times, it may trigger feelings of guilt or rake up painful memories that are personal.