Teen Therapy is tailor made for adolescents. Addressing anxiety depression and family conflicts with a teen counselor or a teen therapist
Teen Therapy is tailor made for adolescents. Addressing anxiety depression and family conflicts with a teen counselor or a teen therapist

The changing of a child to a teenager brings physical and emotional changes. Many new teens struggle to express feelings, the presence of social media and expectations add pressures.
Therapy offers a non judgemental space to express themselves and learn coping skills.If under 18, both parents meet the therapist.

• Problems with academic or social pressure.
• Image issues, eating disorders or self harm.
• Issues with peer relationships or family.
• Fear, pessimism or low mood or depressed mood.
• Addictions or substance use
• Questions around sexual identity, sex and sexuality
• Trouble setting goals, planning or clarifying values
Therapist and client agree goals and explore blocks. Sessions may include art, movement and conversations to work on different parts of the self.
Rearing adolescents is not an easy task. By taking some time and reflecting lightly about yourself as a person growing up in a family,
values and experience may open the door to a more serene, more attentive way of parenting and a superior bond with your child.
• Improve communication with your child
• Manage difficult behaviours and tantrums
• Balance personal and professional life
• Create time for self care
• Learn skills to raise responsible and capable children
Connect with a seasoned psychologist specialized in RE-CBT for a caring and collaborative therapeutic experience.
Start your journey today.