Child Therapy

Many children face emotional challenges as they grow. Some seek attention, others withdraw and prefer safe spaces like their room.

Therapy enables children to interpret big feelings and acquire good coping.
• Avoiding school or social activities
• Long periods of solo activities such as games or browsing
• Attention seeking to manage emotions
• Learning strategies to handle stress and difficulty

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Children often struggle to express emotions directly. If something feels off, therapy may help.

• Difficulty getting out of bed or attending school
• Academic, emotional or social struggles
• Outbursts, bullying concerns or arguments
• Trouble engaging in conversations or coping with traumatic events
• Choosing isolation over time with friends

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Therapy can address learning difficulties, ADHD and low confidence. It can also help with internet overuse, student teacher strain and underachievement.

• Use play, art and games to express emotions safely
• Build confidence by recognising strengths
• Create a judgement free space to talk about feelings

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How therapy helps
• Strategies for ADHD like symptoms and focus
• Social and organisational skills

• Parents meet the therapist and support at home
• Recovery is collaborative with parents, child, therapist and teachers

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Therapy offers an accepting space where children feel supported and where mindful parenting can grow.

• Notice signs of anxiety, depression or low self esteem
• Strengthen parent and child communication
• Set consistent and reasonable limits
• Use rewards and consequences with care
• Support children through major transitions such as parental conflict or divorce

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