Anxiety
Is There a Test for Anxiety and Depression?
Introduction: Hi there! I’m Tanu Choksi, a psychologist based in Mumbai, and today I want to delve into a question
August 29, 2024
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Group Therapy
What Are the Four Benefits of Group Therapy?
Introduction: As a group therapist in Mumbai, I’ve witnessed the profound impact that group therapy can have on individuals from
August 28, 2024
Premarital Counseling
Why Do People Go to Premarital Counseling?
Introduction As a therapist in Mumbai, I’ve had the privilege of working with many couples who are about to embark
August 26, 2024
Individual Therapy
Unlocking Potential: The Transformative Goals of Individual Therapy
Introduction: As an individual therapist, I’ve guided many on their journey to self-discovery and healing. Individual therapy, often called one-on-one
August 22, 2024
Tanu Choksi
What Is Emotional Health and Why Is It So Important?
Can you recall a moment when you recoiled in fear from a thick black rope, misperceiving it as a menacing
August 18, 2024
Therapy
Beyond Affirmative: The Quest for Queer Therapy
If we take a moment to look at the history of psychology and psychiatry, it becomes clear just how complicit
August 18, 2024
Therapy
Finding your first therapist: Starting strong and overcoming challenges
Going to therapy for the first time or going to a new therapist is a bold step. Thus, it might
August 18, 2024
Couples Therapy
Is Couples Counselling Successful?
When couples hit a rough patch, the idea of seeking help can feel both daunting and hopeful. I’ve had the
August 15, 2024