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TANU CHOKSI

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  • Core Competencies
    • Individual Therapy
    • Child Therapy
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    • Family Therapy
    • Teen Therapy
    • Group Therapy
    • Depression Therapy
    • Premarital Counseling
    • Anxiety
    • PTSD
    • OCD
  • Journal
    • Testimonials
    • Faq’s
    • Gallery & Achievements
    • Instagram
  • Blogs
  • Personality Test
    • For Adults
    • For Adolescents
  • Gift A Session

TANU CHOKSI

  • About Me
  • Core Competencies
    • Individual Therapy
    • Child Therapy
    • Couples Therapy
    • Family Therapy
    • Teen Therapy
    • Group Therapy
    • Depression Therapy
    • Premarital Counseling
    • Anxiety
    • PTSD
    • OCD
  • Journal
    • Testimonials
    • Faq’s
    • Gallery & Achievements
    • Instagram
  • Blogs
  • Personality Test
    • For Adults
    • For Adolescents
  • Gift A Session
  • About Me
  • Core Competencies
    • Individual Therapy
    • Child Therapy
    • Couples Therapy
    • Family Therapy
    • Teen Therapy
    • Group Therapy
    • Depression Therapy
    • Premarital Counseling
    • Anxiety
    • PTSD
    • OCD
  • Journal
    • Testimonials
    • Faq’s
    • Gallery & Achievements
    • Instagram
  • Blogs
  • Personality Test
    • For Adults
    • For Adolescents
  • Gift A Session
Contact Us
How to Say No Mean It Power of Defiance by psychologist Tanu Choksi
Individual Therapy

How To Say ‘No’: The Power of Defiance

In my work as a therapist in Mumbai, I’ve seen how often people find it difficult to say ‘NO.’It is

August 22, 2025
Measurement Based Care in Therapy by psychologist Tanu Choksi
Anxiety

Measurement-Based Care: A Big Change in How We Treat

As a therapist in Mumbai, I have learned one big thing. Helping people get well is not a guess game.

August 20, 2025
Lessons I've Learned from Teen Therapy | Tanu Choksi
Teen therapy

What I’ve Learnt from Teenagers in Therapy

As a therapist in Mumbai, I have had the chance to sit with many teens. Some come in with a

August 14, 2025
5 Signs You Mistake Anxiety for Intuition | Tanu Choksi
Anxiety

5 Signs If You Mistaken Anxiety about Intuition

You know that gut feeling? It tells you to say no. To pull back. Or think about the situation for

August 11, 2025
A Parent’s Guide to Teen Screen Time | Tanu Choksi
Child Therapy

Video Viewing and Teens: A Guide for Parents

As a therapist in Mumbai, I hear this a lot from parents: “My teen is always watching video-what should I

August 8, 2025
ADHD Misinformation on TikTok | Tanu Choksi
Child Therapy

ADHD Videos on TikTok Are Often Misleading: What I’ve Learned as a Therapis

As an individual therapist who has spent years working with children, teens, and adults, I’ve seen the power of social

July 23, 2025
Savor Moments, Strengthen Relationships | Tanu Choksi
Couples Therapy

Strengthen Your Relationships With the Science of Savoring

As a therapist in Mumbai, I’ve had countless conversations with clients about the strain relationships endure under modern stress. But

July 18, 2025
Healthy Video Viewing_ A Guide for Parents of Teens | Tanu Choksi
Teen therapy

Healthy Video Viewing: A Guide for Parents of Teens

As a therapist in Mumbai, one of the most frequent concerns I hear from parents is, “My teen is always

July 16, 2025
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TANU CHOKSI

Connect with a seasoned psychologist specialized in RE-CBT for a caring and collaborative therapeutic experience.

Start your journey today.

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© 2024 Tanu Choksi Created by Unwyre Solutions

Core Competencies

  • Individual Therapy
  • Child Therapy
  • Couples Therapy
  • Family Therapy
  • Teen Therapy
  • Group Therapy
  • Depression Therapy
  • Premarital Counseling
  • Anxiety
  • PTSD
  • OCD
Contact Us
Gift A Session
© 2024 Tanu Choksi Created by Unwyre Solutions