June 13, 2025 - Tanu Choksi

Therapy

One of the most powerful moments in therapy is when an adult says to me: “I don’t know how to

April 24, 2026

Uncategorized

One of the most common fears I hear, especially from clients in their late 30s, 40s, and beyond, is this:

April 21, 2026

Individual Therapy

In my therapy room, I often meet men who have never been given permission to feel. They have been taught

April 17, 2026

Uncategorized

“I know it’s not good for me… but I just can’t stop.” That’s how many conversations begin in my therapy

April 14, 2026

Family Therapy

One of the most common concerns parents bring into my therapy room is this: “My child has everything, so why

April 10, 2026

Child Therapy

In my therapy room, one question has become increasingly common over the past few years: “Am I wrong to feel

April 7, 2026

Therapy

For years, I have heard people say things like: “Be logical, not emotional.”“Don’t let feelings cloud your judgment.”“Think with your

April 3, 2026

Therapy

It takes some heart to begin therapy, though it is difficult to remain in therapy where one does not feel

March 25, 2026

Day: June 13, 2025