
Healing Is Not Linear: Show Up Every Day, Breathe, and Repeat — Insights from a Mumbai Therapist
The process of healing is perceived as a linear process, which is the continuous process of climbing upwards towards recovery

The process of healing is perceived as a linear process, which is the continuous process of climbing upwards towards recovery

Parenting is a wonderful experience that is full of self-reflection, difficulties, and happiness. Emotional safety is one of the most

Parenthood is a life changing affair, and it is a journey which is accompanied by profound psychological and biological changes

In the digital age, the issue of youth mental health usually revolves around screen time. Nevertheless, as a working psychologist

The problem of weight stigma seems more and more relevant yet poorly understood in India where health and body image

The modern generation in India contends with the greatest challenge ever in the form of climate change. Besides the physical

It is easy to get swept up with the hustle and bustle of life, automatically responding to criticisms by snapping,

Whenever individuals avoid romantic relationships or hesitate to commit, outsiders often label it as a fear of love. But as
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