Anger is a cross-cultural phenomenon yet the way we identify and manage anger is what matters. Being an expert psychologist
The process of healing is perceived as a linear process, which is the continuous process of climbing upwards towards recovery
Parenting is a wonderful experience that is full of self-reflection, difficulties, and happiness. Emotional safety is one of the most
Parenthood is a life changing affair, and it is a journey which is accompanied by profound psychological and biological changes
In the digital age, the issue of youth mental health usually revolves around screen time. Nevertheless, as a working psychologist
The problem of weight stigma seems more and more relevant yet poorly understood in India where health and body image
The modern generation in India contends with the greatest challenge ever in the form of climate change. Besides the physical
It is easy to get swept up with the hustle and bustle of life, automatically responding to criticisms by snapping,
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