Individual Therapy
How To Stop Stress from Hijacking Your Productivity
Some days the stress becomes like background music where the more you strive to work the more the noise goes
November 21, 2025
Family Therapy
Childhood Verbal and Physical Abuse Leave Similar Impacts, Study Shows
Psychologists are developing an awareness that one does not need to see wounds to get marked. In a recent research,
November 19, 2025
Individual Therapy
APA 2025: Psychologists Find a Sense of Possibility in Challenging Times
The APA 2025 Convention this year was different, not the way psychology has become, but the way the world has.
November 14, 2025
Therapy
AI Chatbots Can Be Manipulated to Give Advice on How to Self-Harm
Over the past few years, AI chatbots have sneaked into our most personal emotional realms, both in venting in the
November 12, 2025
Child Therapy
The Anger Meter: A Simple Tool to Help Monitor Your Anger — Insights from a Mumbai Therapist
Anger is a cross-cultural phenomenon yet the way we identify and manage anger is what matters. Being an expert psychologist
October 27, 2025
Child Therapy
Healing Is Not Linear: Show Up Every Day, Breathe, and Repeat — Insights from a Mumbai Therapist
The process of healing is perceived as a linear process, which is the continuous process of climbing upwards towards recovery
October 24, 2025
Child Therapy
5 Signs You’re an Emotionally Safe Parent — Insights from a Mumbai Therapist
Parenting is a wonderful experience that is full of self-reflection, difficulties, and happiness. Emotional safety is one of the most
October 22, 2025
Child Therapy
Dad Brain: How Becoming a Parent Changes the Brain — Insights from a Mumbai Therapist
Parenthood is a life changing affair, and it is a journey which is accompanied by profound psychological and biological changes
October 17, 2025