As a therapist in Mumbai, I often encounter parents and individuals grappling with the decision to use medication for Attention-Deficit/Hyperactivity
As a family therapist in Mumbai, I often find myself sitting with parents and children who are navigating the emotional
As a family therapist in Mumbai, one of the most heartwarming shifts I’ve noticed in recent years is the rising
Have you ever felt like you had to dim your light, hold back your opinions, or make yourself smaller just
In today’s fast-paced world, our minds are constantly overwhelmed with thoughts, worries, and distractions. Whether it’s work stress, relationship struggles,
Social media has become an inseparable part of our daily lives, offering ways to stay connected, informed, and entertained. However,
Children experience a range of emotions as they navigate life’s ups and downs. While some difficulties are part of growing
Children experience emotions just as deeply as adults, but they often struggle to express them verbally. When challenges like anxiety,
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